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April 02, 2024
Digestion is so much more than chewing and swallowing. There’s an entire ecosystem called the gut microbiome hard at work…
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March 21, 2024
We all occasionally forget to do a task, misplace our car keys or struggle to remember the name of a…
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March 18, 2024
We know cancer treatment is hard, and there’s a lot on your mind. And if figuring out the right food…
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March 18, 2024
It happens to the best of us. You’re trying to eat healthy, when suddenly Wendy’s starts advertising $1 cheeseburgers and…
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March 14, 2024
More than half of people diagnosed with cancer will undergo chemotherapy. But the side effects can be intimidating to navigate,…
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March 08, 2024
The best surgery is no surgery, they say. But can you actually avoid a hip replacement? We asked John Keggi,…
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March 06, 2024
A salad might not top your cravings when depression sets in, but it could be just what the doctor ordered….
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March 04, 2024
There are still certain topics people have trouble discussing with their doctor. Take poop, for example. From color and consistency…
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March 01, 2024
Do you feel guilty eating pasta — or worse — avoid it all together? It may be time to to…
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February 28, 2024
Since 1996, Kathy Gauthier has participated in medical missions abroad, primarily to Haiti. A certified nurse midwife with OB/GYN services,…